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Earlier this month I made a though decision to resign from a number of organizations of which I was apart. As I wrote in my email to my colleagues, “There is change…positive change… happening, I am trying to make sense of it all and manage it appropriately…before I ruin it. Insert nervous laugh. With all…
Each Friday we anxiously anticipate the clock to strike 5pm, so we can run out of the building into freedom. Two whole days of it… By the time Sunday is almost spent, we begin side eyeing to the clock’s relentlessly moving second hand. Time flies so fast over the weekend! Before you know it, you…
Read More “Sunday Routines: Three Ways to Supercharge Your Week” »
The world is changing. So long are those days where go to college and get a job that you stay in for the next twenty to thirty years! Millennials are learning the hard way as they enter the workforce. People are finding various ways to add value to the public. In our so called “gig…
Have you ever gotten so excited about getting started on a new habit, you jump in full speed on day one and by the day seven, you are done with it? Think about the last time that happened. How does it make you feel. Do you feel disappointed, ashamed, upset, or guilty? Isn’t in interesting…
I wanted to tell you about a technique I use to make decisions when I am stuck. Have you ever been on a diet. You are craving a salad, so you decide to take a trip to the local grocer. You approach the aisle and begin searching for the best dressing–one that does not have…
Pericles, an influential and important leader of Athens during the Athenian Golden Age said, “Time is the wisest counselor of all.” Perhaps you are at a point in your life where you realize that time is fleeting and you must spend your time more efficiently, not wasting it on frivolous things or things that hold…
As many of us were growing up. We were repeatedly reminded that our main path in life was to: Graduate high school, go to college, get a good job, get married, build a nice picket fenced home in the suburbs, and have a couple of children, To this mindset, we were anchored, but somewhere along…
Benjamin Franklin, one of the founders of this great American society and a genius in his own right was a man that lived by principle. He was 20 years old when he made a decision to create framework for a way of living that will transform his entire life. He set out to cultivate his character…
Have you ever wanted to know the secret sauce of success? It is a simple concept, really. They are small things that we do everyday without realizing their impact. I have come to realize just how these things shape who we are and where we want to go. That secret sauce to achieve the success…
Read More “Six ways to Create a New Habit and Make it Stick” »
There comes a point in our life when unexpected events prompt a sudden need for change. These surprises that life offers us take the form of break-ups, disease, job loss, death or even major life decisions. Do you remain stuck grieving events in your past? Perhaps you’ve run up against redundancies of life. Maybe relationships…
I am taking an online Introduction to Sociology course by Princeton University’s Mitchell Duneier. I have always been intrigued by people who feel the need to belong in groups and those rebels who prefer solidarity. However, this week, I was introduced to a topic called Social Imagination. We were a assigned to read an essay…
Getting things done, is our key to getting ahead in life. Getting things done quickly is an added pressure, but with all of the added distractions in life what are we to do? How do we maintain focus? In this post I have added six hacks you can implement in your daily routine to help…
